{"id":7191,"date":"2026-03-25T18:12:10","date_gmt":"2026-03-25T10:12:10","guid":{"rendered":"https:\/\/yingshibuluo.com\/?p=7191"},"modified":"2026-03-25T18:12:12","modified_gmt":"2026-03-25T10:12:12","slug":"%e6%b3%95%e5%9b%bd%e7%94%b5%e5%bd%b1%e3%80%8a%e4%bd%99%e7%94%9f%e4%b8%89%e5%8d%81%e5%a4%a9%e3%80%8b2020%e5%b9%b4-%e5%8f%88%e5%90%8d-30-days-max-%e6%9c%80%e5%a4%9a%e4%b8%89%e5%8d%81%e5%a4%a9","status":"publish","type":"post","link":"https:\/\/yingshibuluo.com\/?p=7191","title":{"rendered":"\u6cd5\u56fd\u7535\u5f71\u300a\u4f59\u751f\u4e09\u5341\u5929\u300b[2020\u5e74] \u53c8\u540d: 30 Days Max \/ \u6700\u591a\u4e09\u5341\u5929 [\u559c\u5267\/\u52a8\u4f5c\/\u72af\u7f6a] \u4e3b\u6f14: \u5854\u96f7\u514b\u00b7\u5e03\u8fbe\u91cc \/ \u83f2\u5229\u666e\u00b7\u62c9\u8096 \/ \u6731\u5229\u5b89\u00b7\u963f\u9c81\u8482 \/ \u51e1\u59ae\u838e\u00b7\u5409\u5fb7 \/ \u4f55\u585e\u00b7\u52a0\u897f\u4e9a \u8c46\u74e36.5[\u5938\u514b\u7f51\u76d8][\u4e2d\u6587\u5b57\u5e55]"},"content":{"rendered":"\n

\u5938\u514b\u7f51\u76d8\uff1ahttps:\/\/pan.quark.cn\/s\/3a5b27250901<\/a><\/p>\n\n\n\n

\"\"<\/figure>
\n

\u4f59\u751f\u4e09\u5341\u5929 30 Jours max\u00a0(2020)<\/strong><\/p>\n\n\n\n

\u5bfc\u6f14: \u5854\u96f7\u514b\u00b7\u5e03\u8fbe\u91cc
\u7f16\u5267: \u5854\u96f7\u514b\u00b7\u5e03\u8fbe\u91cc \/ \u76ae\u57c3\u5c14\u00b7\u675c\u4e39 \/ \u683c\u91cc\u9ad8\u5229\u00b7\u6ce2\u7279\u6ce2\u5c14
\u4e3b\u6f14: \u5854\u96f7\u514b\u00b7\u5e03\u8fbe\u91cc \/ \u83f2\u5229\u666e\u00b7\u62c9\u8096 \/ \u6731\u5229\u5b89\u00b7\u963f\u9c81\u8482 \/ \u51e1\u59ae\u838e\u00b7\u5409\u5fb7 \/ \u4f55\u585e\u00b7\u52a0\u897f\u4e9a \/ \u66f4\u591a\u2026
\u7c7b\u578b: \u559c\u5267 \/ \u52a8\u4f5c \/ \u72af\u7f6a
\u5236\u7247\u56fd\u5bb6\/\u5730\u533a: \u6cd5\u56fd
\u8bed\u8a00: \u6cd5\u8bed
\u4e0a\u6620\u65e5\u671f: 2020-10-14(\u6cd5\u56fd)
\u7247\u957f: 87\u5206\u949f
\u53c8\u540d: 30 Days Max \/ \u6700\u591a\u4e09\u5341\u5929<\/p>\n<\/div><\/div>\n\n\n\n

\u5267\u60c5\u7b80\u4ecb<\/em> \u00b7 \u00b7 \u00b7 \u00b7 \u00b7 \u00b7<\/h2>\n\n\n\n

\u3000\u3000\u745e\u6069\uff08\u5854\u96f7\u514b\u00b7\u5e03\u8fbe\u91cc Tarek Boudali \u9970\uff09\u662f\u4e00\u540d\u804c\u4e1a\u7ecf\u5386\u5e76\u4e0d\u662f\u5f88\u4e30\u5bcc\u7684\u8b66\u5bdf\uff0c\u56e0\u4e3a\u4ed6\u80c6\u5c0f\u61e6\u5f31\u7684\u6027\u683c\uff0c\u5bfc\u81f4\u745e\u6069\u5728\u804c\u573a\u4e2d\u5e38\u5e38\u6ca6\u4e3a\u88ab\u5632\u7b11\u7684\u5bf9\u8c61\u3002\u745e\u6069\u6697\u604b\u4e00\u4f4d\u540d\u53eb\u65af\u8482\u82ac\u59ae\uff08\u51e1\u59ae\u838e\u00b7\u5409\u5fb7 Vanessa Guide \u9970\uff09\uff0c\u4f46\u4ed6\u7684\u604b\u60c5\u4f3c\u4e4e\u5e76\u6ca1\u6709\u5f97\u5230\u5bf9\u65b9\u7684\u56de\u5e94\u3002
\u3000\u3000\u4e00\u5929\uff0c\u745e\u6069\u7a81\u7136\u88ab\u533b\u751f\u544a\u77e5\uff0c\u4ed6\u60a3\u4e0a\u4e86\u4e0d\u6cbb\u4e4b\u75c7\uff0c\u53ea\u5269\u4e0b30\u5929\u7684\u751f\u547d\u4e86\u3002\u5728\u4eba\u751f\u7684\u6700\u540e30\u5929\u91cc\uff0c\u745e\u6069\u51b3\u5b9a\u4e00\u626b\u5f80\u65e5\u754f\u9996\u754f\u5c3e\u7684\u5f62\u8c61\uff0c\u5e72\u4e00\u7b14\u5927\u7684\u3002\u745e\u6069\u627e\u5230\u4e86\u4ee3\u53f7\u8001\u9f20\uff08\u4f55\u585e\u00b7\u52a0\u897f\u4e9a Jos\u00e9 Garcia \u9970\uff09\u7684\u6bd2\u67ad\uff0c\u5047\u88c5\u548c\u4ed6\u5408\u4f5c\u76d7\u53d6\u8b66\u65b9\u7684\u8d44\u6599\uff0c\u5b9e\u9645\u4e0a\uff0c\u745e\u6069\u62ff\u8d70\u4e86\u8001\u9f20\u7684\u4f63\u91d1\uff0c\u8fc7\u8d77\u4e86\u82b1\u5929\u9152\u5730\u7684\u751f\u6d3b\u3002\u4f46\u662f\u5f88\u5feb\uff0c\u745e\u6069\u5c31\u53d1\u6398\uff0c\u8fd9\u6837\u7684\u65e5\u5b50\u5e76\u4e0d\u662f\u4ed6\u771f\u6b63\u60f3\u8981\u7684<\/p>\n","protected":false},"excerpt":{"rendered":"

\u5938\u514b\u7f51\u76d8\uff1ahttps:\/\/pan.quark.cn\/s\/3a5b27250901 \u4f59\u751f\u4e09\u5341\u5929 30 Jours max\u00a0(2020) \u5bfc\u6f14: \u5854\u96f7\u514b\u00b7\u5e03\u8fbe\u91cc\u7f16\u5267: \u5854\u96f7\u514b\u00b7\u5e03\u8fbe\u91cc \/ \u76ae\u57c3\u5c14\u00b7\u675c\u4e39 \/ \u683c\u91cc\u9ad8\u5229\u00b7\u6ce2\u7279\u6ce2\u5c14\u4e3b\u6f14: \u5854\u96f7\u514b\u00b7\u5e03\u8fbe…<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[194],"tags":[1725,1724,1277,1723,1722],"topic":[],"class_list":["post-7191","post","type-post","status-publish","format-standard","hentry","category-194","tag-1725","tag-1724","tag-1277","tag-1723","tag-1722"],"_links":{"self":[{"href":"https:\/\/yingshibuluo.com\/index.php?rest_route=\/wp\/v2\/posts\/7191","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yingshibuluo.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yingshibuluo.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yingshibuluo.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/yingshibuluo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7191"}],"version-history":[{"count":1,"href":"https:\/\/yingshibuluo.com\/index.php?rest_route=\/wp\/v2\/posts\/7191\/revisions"}],"predecessor-version":[{"id":7193,"href":"https:\/\/yingshibuluo.com\/index.php?rest_route=\/wp\/v2\/posts\/7191\/revisions\/7193"}],"wp:attachment":[{"href":"https:\/\/yingshibuluo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7191"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yingshibuluo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7191"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yingshibuluo.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7191"},{"taxonomy":"topic","embeddable":true,"href":"https:\/\/yingshibuluo.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftopic&post=7191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}