{"id":5139,"date":"2026-02-22T21:01:08","date_gmt":"2026-02-22T13:01:08","guid":{"rendered":"https:\/\/yingshibuluo.com\/?p=5139"},"modified":"2026-02-22T21:01:08","modified_gmt":"2026-02-22T13:01:08","slug":"%e7%be%8e%e5%9b%bd%e7%94%b5%e5%bd%b1%e3%80%8a%e6%88%91%e8%bf%98%e5%a5%bd%e5%90%97%ef%bc%9f%e3%80%8b%ef%bc%882022%ef%bc%89%e5%96%9c%e5%89%a7-%e7%88%b1%e6%83%85-%e8%b1%86%e7%93%a36-8-%e4%b8%ad","status":"publish","type":"post","link":"https:\/\/yingshibuluo.com\/?p=5139","title":{"rendered":"\u7f8e\u56fd\u7535\u5f71\u300a\u6211\u8fd8\u597d\u5417\uff1f\u300b\uff082022\uff09\u559c\u5267 \/ \u7231\u60c5 \u8c46\u74e36.8 \u4e2d\u6587\u5b57\u5e55\u3010\u5938\u514b\u7f51\u76d8\u3011"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u5938\u514b\u7f51\u76d8\uff1a<a href=\"https:\/\/pan.quark.cn\/s\/1b01b540e95d\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/pan.quark.cn\/s\/1b01b540e95d<\/a><\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"https:\/\/yingshibuluo.com\/wp-content\/uploads\/2026\/02\/%E5%9B%BE%E7%89%87-24.png\" alt=\"\" class=\"wp-image-5140 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\"><strong>\u6211\u8fd8\u597d\u5417\uff1f Am I OK?\u00a0(2022)<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5bfc\u6f14: \u53f2\u8482\u82ac\u59ae\u00b7\u827e\u7433 \/ \u6cf0\u683c\u00b7\u8bfa\u5854\u6d1b<br>\u7f16\u5267: \u52b3\u4f26\u00b7\u6ce2\u9ed8\u6717\u8328<br>\u4e3b\u6f14: \u8fbe\u79d1\u5854\u00b7\u7ea6\u7ff0\u900a \/ \u6c34\u91ce\u7d22\u8bfa\u5a05 \/ \u6770\u6885\u56e0\u00b7\u798f\u52d2 \/ \u79d1\u96f7\u897f\u00b7\u514b\u83b1\u95e8\u65af \/ \u83ab\u8389\u00b7\u6208\u767b \/ \u66f4\u591a\u2026<br>\u7c7b\u578b: \u5267\u60c5 \/ \u559c\u5267 \/ \u7231\u60c5<br>\u5236\u7247\u56fd\u5bb6\/\u5730\u533a: \u7f8e\u56fd<br>\u8bed\u8a00: \u82f1\u8bed<br>\u4e0a\u6620\u65e5\u671f: 2022-01-24(\u5723\u4e39\u65af\u7535\u5f71\u8282) \/ 2024-06-06(\u7f8e\u56fd\u7f51\u7edc)<br>\u7247\u957f: 86\u5206\u949f<\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><em>\u5267\u60c5\u7b80\u4ecb<\/em>&nbsp;\u00b7 \u00b7 \u00b7 \u00b7 \u00b7 \u00b7<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u3000\u3000\u6cf0\u683c\u00b7\u8bfa\u5854\u6d1b\uff06\u65af\u8482\u82ac\u59ae\u00b7\u963f\u7433(\u300a\u5bc6\u897f\u897f\u6bd4\u300b)\u6267\u5bfc\uff0c\u8bb2\u8ff0\u9732\u897f(\u7ea6\u7ff0\u900a)\u548c\u7b80(\u6c34\u91ce)\u662f\u4e00\u751f\u6700\u597d\u7684\u670b\u53cb\uff0c\u5979\u4eec\u786e\u4fe1\u81ea\u5df1\u77e5\u9053\u5173\u4e8e\u5bf9\u65b9\u7684\u4e00\u5207\u3002\u5f53\u7b80\u544a\u77e5\u5979\u5c06\u4ece\u6d1b\u6749\u77f6\u642c\u5230\u4f26\u6566\u5de5\u4f5c\u540e\uff0c\u9732\u897f\u63ed\u9732\u4e86\u4e00\u4e2a\u6df1\u57cb\u7684\u3001\u957f\u671f\u5b58\u5728\u7684\u79d8\u5bc6\u3002\u7b80\u8bd5\u56fe\u5e2e\u52a9\u9732\u897f\u7406\u6e05\u65e7\u7684\u6a21\u5f0f\u548c\u65b0\u7684\u611f\u60c5\uff0c\u5979\u4eec\u7684\u5173\u7cfb\u9677\u5165\u6df7\u4e71\u3002<br>\u3000\u3000\u6770\u6885\u56e0\u00b7\u798f\u52d2(\u300a\u62b1\u6b49\u6253\u6270\u300b\u300a\u8d85\u7ea7\u751c\u751c\u5708\u300b)\u3001\u60e0\u7279\u9ed8\u00b7\u6258\u9a6c\u65af(\u300a\u7f8e\u5973\u6454\u89d2\u8054\u76df\u300b\u300a\u884c\u5c38\u8d70\u8089\u300b)\u3001\u83ab\u8389\u00b7\u6208\u767b(\u300a\u9ad8\u6750\u751f\u300b\u300a\u91ce\u517d\u5bb6\u65cf\u300b)\u3001\u743c\u00b7\u9edb\u5b89\u00b7\u62c9\u6590\u5c14(\u300a\u540c\u59bb\u4ff1\u4e50\u90e8\u300b\u300a\u7ed3\u5a5a\u5927\u4f5c\u6218\u300b)\u3001\u897f\u6069\u00b7\u6d77\u8036\u65af(\u300a\u5a01\u5c14\u548c\u683c\u857e\u4e1d\u300b\u300a\u4e09\u4e2a\u81ed\u76ae\u5320\u300b)\u548c\u8bfa\u5854\u6d1b\u53c2\u6f14\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5938\u514b\u7f51\u76d8\uff1ahttps:\/\/pan.quark.cn\/s\/1b01b5&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-5139","post","type-post","status-publish","format-standard","hentry","category-25"],"_links":{"self":[{"href":"https:\/\/yingshibuluo.com\/index.php?rest_route=\/wp\/v2\/posts\/5139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yingshibuluo.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yingshibuluo.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yingshibuluo.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yingshibuluo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5139"}],"version-history":[{"count":0,"href":"https:\/\/yingshibuluo.com\/index.php?rest_route=\/wp\/v2\/posts\/5139\/revisions"}],"wp:attachment":[{"href":"https:\/\/yingshibuluo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yingshibuluo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yingshibuluo.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}